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Life Fit is a fun gym circuit programme for people with disabilities. It will help you achieve your physical fitness and health goals in a safe and social environment.
This programme is open to any person aged 15 years or over with an intellectual disability or mental illness. It is a chance to get active and improve your health and wellbeing alongside others with similar goals.
How does it work?
Life Fit is offered twice a week during school terms on Tuesdays and Thursdays. The programme runs for one hour from 10:00am – 11:00am.
You can attend two programme sessions for free to see if this programme is a good fit for you. If you choose to continue participating in this programme after your first two free visits, you will be asked to pay a membership fee of $40 per year to cover venue costs.
How do I join?
Join in on Life Fit by coming along to one of our sessions. Find us at Waikato Tennis Centre, 30 Old Farm Road, Hamilton East, Hamilton.
To learn more, call us on 0800 008 011 or fill out the form below:
